Physical Activity, Wellness and Sport
This program offers a wide variety of activities and sports. These classes are open to all KSU students.
The PWS Program aims to help participants:
- maintain fitness
- review and refine activity and sport skills
- learn new activities and skills
- develop and maintain a healthy lifestyle
Tuition and Fees
Tuition and fees are the same for 12-18 hours. This means that if you're a full-time student, you can probably take a graded activity class without increasing your tuition cost.
Questions?
Please contact Katherine Bryk, School of Teaching, Learning & Curriculum Studies:
kmurph15@kent.edu
330-672-2580
PWS Classes, Spring 2026
For schedule information or to register, see Flashline. For full course descriptions, see the .
Can't find the class you want? Search "Physical Education Activities" in Visual Schedule Builder.
- PWS 10036: Fitness Walking
 Mon. & Wed. 8:50-9:40 am
- PWS 10095-002: Meditation & Stress Reduction Techniques
 Mon. & Wed. 4:25-5:15 pm
- PWS 10095-003: Barre (at Student Recreation & Wellness Center)
 Mon. & Wed. 12:05-12:55 pm
- PWS 10095-006: Pickleball
 Fri. 12:05-1:45 pm
- PWS 10125: Basketball
 Tues. & Thurs. 9:55-10:45 am
- PWS 10403: Beginning Ballroom Dance
 Tues. 3:20-5 pm
- PWS 10413: Latin Social Dance
 Tues. 5:30-7:10 pm
- PWS 10505: Volleyball
 Tues. & Thurs. 3:20-4:10 pm
- PWS 11633: Ju Jitsu
 Mon. & Wed. 11-11:50 am / 12:05-12:55 pm
 Tues. & Thurs. 2:15-3:05 pm
- PWS 11634: Self-Defense
 Mon. & Wed. 1:10-2 pm / 2:15-3:05 pm
 Tues. & Thurs. 11-11:50 am / 12:05-12:55 pm / 1:10-2 pm
- PWS 11663: Beginning Yoga
 Mon. 8:50-10:30 am
 Mon. & Wed. 7:45-8:35 am / 4:25-5:15 pm / 5:30-6:20 pm
 Tues. 8:50-10:30 am
 Tues. & Thurs. 7:45-8:35 am / 5:30-6:20 pm
 Wed. 8:50-10:30 am
 Thurs. 8:50-10:30 am
 Fri. 11 am-12:40 pm
- PWS 11673: Intermediate Yoga
 Wed. 5:30-7:10 pm
- PWS 11664: Pilates (at Student Recreation & Wellness Center)
 Mon. & Wed. 11-11:50 am / 3:20-4:10 pm
 Tues. & Thurs. 2:15-3:05 pm / 3:20-4:10 pm
 Fri. 8-9:40 am / 9:55-11:35 am
- PWS 11674: Intermediate Pilates (at Student Recreation & Wellness Center)
 Fri. 9:55-11:35 am
- PWS 11665: Zumba
 Tues. & Thurs. 12:05-12:55 pm
- PWS 11675: Zumba Toning
 Mon. & Wed. 5:30-6:20 pm
- PWS 11666: Beginning Spinning (at Student Recreation & Wellness Center)
 Mon. & Wed. 2:15-3:05 pm
 Tues. & Thurs. 9:55-10:45 am
- PWS 12324: Weight Training
 Mon. & Wed. 5:30-6:20 pm
 Tues. & Thurs. 11-11:50 am
- PWS 12325: Women’s Weight Training
 Mon. & Wed. 9:55-10:45 am / 3:20-4:10 pm / 4:25-5:15 pm
 Tues. & Thurs. 5:30-6:20 pm
- PWS 13003: Dance Exercise
 Mon. 7:20-9 pm
- PWS 13012: Backpacking (2 credit hours, Second 7 Weeks)
 Thurs. 2:15-3:55 pm
- PWS 13030: Beginning Rock Climbing (at Student Recreation & Wellness Center)
 Wed. 8:50-10:30 am
- PWS 13040: Cardio Kickboxing
 Mon. & Wed. 1:10-2 pm / 2:15-3:05 pm
- PWS 13041: Hardcore Abs/Core Conditioning
 Mon. & Wed. 12:05-12:55 pm
 Tues. & Thurs. 4:25-5:15 pm
Offered 100% online in Spring 2026:
- PWS 10020: Development and Conditioning
- PWS 10035: Lifetime Fitness (2 credit hours)
- PWS 10095-004 & 10095-005: Mindful Movement
 
					 
